Your mission, should you choose to accept it, is to become healthier, stronger, and more resilient in several key areas of life, so that you may master stress and its effects.

Your 5-week comprehensive course includes:

• Weekly Modules With Videos
  
• Weekly Calls To Action
• Weekly Worksheets
• Stress assessment worksheet
• Quick start guide
• Emergency action plan
• Bonus Week (Module 6)
• Private FB Group