Dr. Grajdek is an Industrial/Organizational psychologist, researcher, consultant, coach, speaker, author, philanthropist, and abolitionist.  Dr. Grajdek’s expertise focuses on stress and stress-related issues.  As a believer in taking action in order to facilitate change and achieve goals, Dr. Grajdek’s approach calls for the application of knowledge into the daily experience.  Combining science with a holistic approach that examines the whole rather than an isolated system, allows Dr. Grajdek to not only help others, but also teach how individuals can help themselves.