Stress Management Course (SMC)
Welcome to Dr. Grajdek’s Stress Management Course (SMC)! In this comprehensive approach to stress management, you will examine multiple facets of your life, which will give you the best chance for lasting success. The lessons that you will learn here will prepare you for a lifetime of effective stress management. But remember that only by applying what you learn, can you expect real changes in your life. So, roll up your sleeves and be ready to learn and work towards your success. Get excited to get healthy, strong, and resilient so that you can laugh at stress and come out a winner.
Your mission, should you choose to accept it, is to become healthier, stronger, and more resilient in several key areas of life, so that you may master the effects of stress in your life.
$997.00 USD
